Our Courses
Mindfulness for Stress (MBSR/MBCT)
Next course: 24th Sept 2024
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Self-Compassion Courses
Next course: 8th Jan 2024
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Mindfulness for long term illness & pain
Next course: 10th Jan 2024
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Taster Sessions
One-to-One
Follow-on Sessions
Booking now for Jan 2024
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