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Our Courses

landscape. The concept of privacy, travel and freedom.


Mindfulness for Stress (MBSR/MBCT)


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Self-Compassion Courses

Next course: Jan 2026
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Mindfulness for long term illness & pain

Next course: Jan 2026
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Retreats


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Taster Sessions



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One-to-One



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Follow-on Sessions



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Bespoke



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