Mindfulness and self-compassion courses, workshops, retreats and private sessions, in-person in Surrey, or on-line, led by Claire Garthwaite.
Mindfulness Courses
for Stress (MBSR/MBCT)
Next course: 16 Sept 2025
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Self-Compassion
Courses
Next course: 14th Jan 2025
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Mindfulness for long
term illness & pain
Next course: 8th Jan 2025
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Retreats
Taster Days
Follow-on Sessions
Booking for Jan 2025
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In-person mindfulness courses are held in Cranleigh near Guildford, Godalming, Shalford, Woking, Dorking, Farnham in Surrey.