We run in-person and online workshops and retreats for the public and for organisations.

Oasis retreat– 22 May 2024 10am-12noon on Zoom

A seasonal morning of mindful self-compassion practice

Cost- £35 (concessions available)

Join us online for a morning of self-compassion practice with readings and poems to speak to your heart and to reflect the season. With 4 meet-ups each year timed for Spring, Summer, Autumn and Winter, these sessions of prolonged practice can provide a regular punctuation point in your calendar to deepen or re-engage with your practice – like a regular mini-retreat or oasis in the midst of daily life. Designed for people who have undertaken a mindful self-compassion course the meditations will be based around familiar practices from the 8-week programme. Run by mindfulness teachers Claire Garthwaite and Diana Thornton.

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If you would like a bespoke workshop or retreat for your organisation, please contact Claire.

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