Our Courses
Mindfulness for Stress (MBSR/MBCT)
Next course: 16 Sept 2025
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Self-Compassion Courses
Next course: 14 Jan 2025
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Mindfulness for long term illness & pain
Next course: 8th Jan 2025
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Retreats
Taster Sessions
One-to-One
Follow-on Sessions
Booking for Jan 2025
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