I did a mindfulness course

“I did a mindfulness course with Claire earlier this year and I found it so helpful.  I can highly recommend her as a trainer. The group I was in was diverse and every individual found it beneficial.  Claire was great at holding boundaries, being kind, acknowledging everyone and the tools she passed on I found, and still find, have been, super helpful in helping me take care of myself and manage the challenges that life sends my way.”

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