Mindfulness and self-compassion courses, workshops, retreats and private sessions, in-person in Surrey, or on-line, led by Claire Garthwaite.


Mindfulness Courses
for Stress (MBSR/MBCT)


Self-Compassion
Courses


Mindfulness for long
term illness & pain


Self-Compassion Workshop


Taster Days


Follow-on Sessions

In-person mindfulness courses are held in Cranleigh near Guildford, Godalming, Shalford, Woking, Dorking, Farnham in Surrey.

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